How To Prepare For Your First Doctor's Visit

Posted on: 22 December 2021

For some people, going in for a doctor's visit can be overwhelming. If this is your first visit at a physician's practice, there are some things you can do to make the process go more smoothly. Here are some helpful tips:

Get Organized

If you take prescription medication, over-the-counter medication, or vitamins, bring a list of your daily dosage for your doctor to look at. You will be asked what medications you take daily so having everything written down will help make the process easier and faster.

You should also bring a list of all the other doctors and medical providers you see regularly. It can be helpful for your new doctor to know who you see for which medical conditions.

Keep Notes

Before you see a new doctor, you may want to spend a few weeks or days writing down your symptoms. If you are experiencing chronic symptoms for a medical condition, you should write it down each day. You might even want to note the time of day in which you experience symptoms.

You should also write down any questions you may have as you think of them. Going to a doctor's office for the first visit can be chaotic when you have to fill out new paperwork and answer questions about your medical history. It can be easy to forget some of the questions you might have for the doctor. Having a list in front of you will be helpful.

Make sure you bring along a notebook and pen or pencil to take notes. You should write down any information pertaining to your diagnosis, treatment options, medications you might need and their side effects, and anything else you want to remember.

Bring Along Emotional Support

If you have a slight fear of seeing a doctor, especially for the first time, you might want to bring along a friend or family member to be with you, especially if you feel you will get distressing news about your health. They can also help you listen to what your doctor says and maybe help you remember some of the information you may have missed.

Fill Out Forms in Advance

If your doctor's office allows it, go ahead and fill out your intake paperwork ahead of your appointment. This will save you so much time and prevent you from feeling like you need to rush once you get to the office. Most offices offer this service and will email the forms to you. Many even have completely switched to an online format for the intake process.

For more information on how to prepare for a visit to the doctor's office, contact a professional near you.